Instructions for use: Shake well. Dilute two caps of Botanica Cleansing Wash in about a liter of warm water. Wash the area with a cloth or sponge. Do not rinse it off but leave it on for a few minutes and then dry the area with a towel. It can also be used on wounds and insect bites. After using the Botanica Cleansing Wash, apply the Botanica herbal cream twice a day.